Restoring You | The Mindful Parent Hub Core Values + Self Portrait

Date/Time: Wednesday 17 June, 11:45am to 1:15pm

Location: Good Shepherd Studios, 15A Davies Lane, Leytonstone, E11 3DR

Description: Core Values + Self Portrait

Who are you, beyond the roles you play? In this session, we turn the lens inward. Through values mapping and a guided self-portrait creative activity, you'll begin to rediscover what matters most to you and explore how to show up for yourself, not just for everyone else.

“Am I parenting the way I want to or just surviving?” Reconnect with what really matters to you as a parent. Identify your personal parenting values, your compass through the noise and help you bridge the gap between how things are and how you want them to be.

Create a self portrait of yourself, how you see yourself and tell us why.

What's included across the series: three guided creative workshops, a workbook and art journal pack, a guest speaker from the wellbeing community, and refreshments.

This is part of a three-session series. You're welcome to join individual sessions, but we recommend attending all three for the full experience.

Secure your space online.