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Free Yoga Online

Thursday 9 April 2026
20:30 21:10

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Free Yoga Online

Coffee + Create | The Mindful Parent Hub

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Book your space and join me this Saturday! All stationery supplies included. Bring your family bring your friends and any stationery memorabilia, photos, tickets, you would like to add to the collage!

https://www.goodshepherdstudios.com/openstudio

Would you like to become a Cultural Connector? Join the directory for free, fill in the form online. Link in bio!

🧘&zwj;♀️✨ YOUR REMINDER THAT FREE YOGA EXISTS AND IT’S TWICE A WEEK ✨🧘&zwj;♀️
Roll out your mat, dim the lights, light a candle — and join us from the comfort of your own home. No commute. No gym kit. No judgment. Just 40 minutes to dec

We are back at GSS Open House Studios 2026!! For this years Open Studios we will be making memory collages, everyone of all ages is welcome please book via the GSS website where you can find more info on the days events.

This will be a relaxed, welc

A special Mother’s Day market for Mums Who Build at the big MOB meet up @mumswhobuild
Friday 13th March
Come find us WALTHAMSTOW CRATE
9.30am-11.30pm

Last Monday I got to attend an amazing event put on by @digitalboost.org.uk @natwest

The whole day was so well put together and the audience was full of powerful women building a business in different stages of their journey as Founders.

I arrive

🎨✨ TIE DYE T-SHIRT WORKSHOP ✨🎨
Unleash your creative carnage this Sunday! 🌈 Join us at Damsel Collective x Artists’ Apothecary for a fun-filled tie dye session where you get to make a wearable work of art — no experience needed, just v

A few days left to book your tickets. Get them via @mumswhobuild !! See yoh there!

Progress over Perfection
We often get caught up in the “more is more” trap, believing that a high volume of output is the only way to measure success. But if we’re constantly rushing to meet a self-imposed quota, we lose the soul of

FRIDA KAHLO – 3D Mixed Media Portrait Workshop

Step into colour, texture and self-expression as we celebrate the iconic Frida Kahlo through art. In this creative, hands-on session you’ll design and build your own 3D mixed media portrait,

Our focus is our most valuable currency, yet we give it away for free to every “ping” and “red dot” on our screens.

When was the last time you sat in a room without a screen competing for your attention?
Today’s #Monda

Every time you say “yes” to something that doesn’t align with your values, you are inadvertently saying “no” to your own well-being.

“No” is a complete sentence.

I’ve been musing on the guilt we fe

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